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Vesse lLoop Technique

Vesse lLoop Technique

ikon

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Osgood-Schlatter disease

Most patients respond to
conservative care that consists of rest and avoidance of activities
likely to aggravate the condition. Stretching of the quadriceps and
hamstrings before physical activity may be helpful. Applying ice after
activity may decrease swelling and pain. Immobilization by casting or
bracing is usually unnecessary, except in severe cases. Nonsteroidal
anti-inflammatory drugs may be used for analgesia but have not been
shown to decrease the duration of the disease. Steroidal injections
should not be used. When voluntary limitation of physical activity is
unsuccessful, an alternative approach to treatment includes the use of
either an infrapatellar strap or a knee brace. If the patient remains
symptomatic, a walking cylinder cast is recommended to immobilize the
knee in full extension for 3-6 weeks. Surgical treatment is recommended
for the relief of recurrent, disabling episodes that do not respond to
conservative management or for the removal of a cosmetic deformity.




Symptoms usually disappear spontaneously within 1 year, although
discomfort may persist for 2-3 years until closure of the tibial growth
plate is complete in late adolescence. Recurrences are common.
Persistent complaints may be secondary to residual enlargement of the
tuberosity or to ossicle formation in the patellar tendon.



For more information on Osgood-Schlatter disease, see the eMedicine articles Osgood-Schlatter Disease (within the Radiology specialty), Osgood-Schlatter Disease (within the Emergency Medicine specialty), Osgood-Schlatter Disease (within the Orthopedic Surgery specialty),
and Osgood-Schlatter Disease (within the Sports Medicine specialty).



References

• Cassas KJ, Cassettari-Wayhs A. Childhood and adolescent sports-related overuse injuries.
  American Family Physician. Mar 15 2006;73(6):1014-1022. [MEDLINE 16570735]
• Demirag B, Ozturk C, Yazici Z, et al. The pathophysiology of Osgood-Schlatter disease: a magnetic resonance investigation.
  Journal of Pediatric Orthopaedics. Nov 2004;13(6):379-382. [MEDLINE 15599229]
• Bloom OJ, Mackler L, Barbee J. Clinical inquiries. What is the best treatment for Osgood-Schlatter disease?
  The Journal of Family Practice. Feb 2004;53(2):153-156. [MEDLINE 14764303]
• Duri ZA, Aichroth PM, Wilkins R, et al. Patellar tendonitis and anterior knee pain.
  The American Journal of Knee Surgery. Spring 1999;12(2):99-108. [MEDLINE 10323501]
• de Inocencio J. Musculoskeletal pain in primary pediatric care: analysis of 1000 consecutive general pediatric clinic visits.
  Pediatrics. Dec 1998;102(6):E63. [MEDLINE 9832591]
• Nowinski RJ, Mehlman CT. Hyphenated history: Osgood-Schlatter disease.
  American Journal of Orthopedics. Belle Mead, NJ. Aug 1998;27(8):584-585. [MEDLINE: 9732084]

Search for RapidShare Files with Google

RapidShare
is a free and unlimited file hosting and file storage service that been
used frequently to share big files such as music, mp3, video and
software to other users in the world. With search technology of Google,
we can search for uploaded and shared files in RapidShare.





To search for all RapidShare download links that been posted on the
Internet, blogs and forums, use the following search string (including
quote):

“rapidshare.de/files”

Alternatively, the following search term can be used to search for
all URLs from rapidshare.de domain which, of course, includes all the
download links (the search results will be lesser, as not all download
URLs are been crawled and indexed):

site:rapidshare.de

You can refine the search by adding the keywords (file format or
singer name or etc) that you want to search specifically. As the file
name of the uploaded file in RapidShare is actually contained in the
download links, so there’re several ways to search for just the file
you want by narrowing down the search results.

To search for mp3 audio files only:

“rapidshare.de/files” mp3


site:rapidshare.de mp3


+inurl:mp3 site:rapidshare.de

Note: inurl will search for the URLs that contains the specified
keywords only, while the other searches will search for the keywords
beyond the URLs, as long as it fulfills the search criteria.

To search for files related to Jessica Simpson only:

“rapidshare.de/files” jessica simpson


site:rapidshare.de jessica simpson


+inurl:jessica|simpson site:rapidshare.de

To search for multiple file format, such as audio and music:

“rapidshare.de/files” mp3 OR wma OR ogg


site:rapidshare.de mp3 OR wma OR ogg


+inurl:mp3|wma|ogg site:rapidshare.de

Modify the above search string to search for the file type you want,
such as avi, mpg, rm and wmv for video files or pdf, exe, doc, rar and
zip for documents and software programs.

Note: Google will group together related and similar search results.
Click on “repeat the search with the omitted results included” to
expand the search results to get all RapidShare links.

Use Gmail Generate Unlimited E-mail Addresses

Use Gmail Generate Unlimited E-mail Addresses

posted by Alchemist at 6:36 PM

Gmail has an interesting quirk where you can add a plus sign (+) after your Gmail address, and it'll still get to your inbox. It's called plus-addressing, and it essentially gives you an unlimited number of e-mail addresses to play with. Here's how it works: say your address is pinkyrocks@gmail.com, and you want to automatically label all work e-mails. Add a plus sign and a phrase to make it pinkyrocks+work@gmail.com and set up a filter to label it work (to access your filters go to Settings->Filters and create a filter for messages addressed to pinkyrocks+work@gmail.com. Then add the label work).

More real world examples:

Find out who is spamming you: Be sure to use plus-addressing for every form you fill out online and give each site a different plus address.

Example: You could use
pinkyrocks+nytimes@gmail.com for nytimes.com
pinkyrocks+freestuff@gmail.com for freestuff.com
Then you can tell which site has given your e-mail address to spammers, and automatically send them to the trash.

Automatically label your incoming mail: I've talked about that above.

Archive your mail: If you receive periodic updates about your bank account balance or are subscribed to a lot of mailing lists that you don't check often, then you can send that sort of mail to the archives and bypass your Inbox.

Example: For the mailing list, you could give pinkyrocks+mailinglist1@gmail.com as your address, and assign a filter that will archive mail to that address automatically. Then you can just check in once in a while on the archive if you want to catch up.

Update (9/7): Several commentors have indicated that this is not a Gmail specific trick. kl says Fastmail has enabled this feature as well. caliban10 reports that a lot of sites reject addresses with a plus sign. You might use other services like Mailinator for disposable addresses instead. pbinder recommends using services like SpamGourmet, which redirects mail to your real address.

BİRDENBİRE

BİRDENBİRE













Her şey birdenbire oldu.


Birdenbire vurdu gün ışığı yere;


Gökyüzü birdenbire oldu;


Mavi birdenbire.


Her şey birdenbire oldu;


Birdenbire tütmeye başladı duman topraktan;


Filiz birdenbire oldu, tomurcuk birdenbire.


Yemiş birdenbire oldu.





Birdenbire,


Birdenbire;


Her şey birdenbire oldu.


Kız birdenbire, oğlan birdenbire;


Yollar, kırlar, kediler, insanlar...


Aşk birdenbire oldu,


Sevinç birdenbire.





OrHan Veli......